Never throw out that ham bone. Cholesterol 300g--/ 300g left. Pea & mint soup. Welcome to Smooth Recipe.Today we are going to make Ham and Split Pea Soup. Nutrition Facts. Start your food diary today! Blitz up a vibrant blend of green pea soup for a light summer starter or lunch. Courgette, pea & pesto soup. 2,000 calories a day is used for general nutrition advice. Easy split pea soup recipe, homemade with simple ingredients in one pot over stovetop. Remove any scum and add the onion, sweet potato and carrots. 75 items found. Easy Split Pea Soup with Ham Simply Scratch smoked ham hocks, diced celery, green peas, freshly ground black pepper and 6 more Hearty Ham and Split Pea Soup allroadsleadtothe.kitchen Simmer for 15-20 minutes, until the veg are tender. 79 % 11g Carbs. Pull out the Instant Pot and make this hearty, vegan Southwestern Instant Pot Split Pea Soup with Potatoes for dinner tonight! This recipe is written using ham hocks, which are great, too. Home; Blog ; Help; Sign In; Join; Search foods. Then, add in the onions, carrots, and ham cubes. About SPLIT PEA and HAM SOUP, UPC: 041220328932; SPLIT PEA and HAM SOUP, UPC: 041220328932 weigh(s) 258.89 gram per (metric cup) or 8.64 ounce per (US cup), and contain(s) 90 calories per 100 grams or ≈3.527 ounces [ weight to volume | volume to weight | price | density]; Ingredients: FILTERED WATER, GREEN SPLIT PEAS, CARROTS, COOKED HAM (CURED WITH … Ingredients. Nutrition information for Split Pea Soup. Common Serving Sizes: Serving Size Calories; 100 g: 77: 1 cup: 195: 1 can (10.75 oz), prepared to directions: 457: Related Types of Soups: Chicken Soup: Miso Soup: Tomato Soup: Chicken Noodle Soup: Taco Soup : Vegetable Soup (Canned, Condensed) view more soups … Cooking time 8h. ! Serves 8 Ready in 8h 10mins Prep time 10mins. I used a 7 pound ham shank for this recipe that I boiled and then used 4 pounds of the meat for the soup that was shredded up. When the pot is warm, drizzle a little olive oil in the bottom. Thank you to The Little Potato Company for helping me share this recipe with you. Track calories, carbs, fat, and 16 other key nutrients. Healthy . Nutritional Info. Let simmer for 3 hours. Amy's Split Pea Soup. 114 / 2,300g left. Calorie Goal 1,943 cal. 140 calories and 2 Weight Watchers Freestyle SP. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This vegetable pairs well with mint, watercress, courgettes, pesto and prosciutto. Reduce heat to low, cover, and simmer 50 to 60 minutes, or until vegetables are tender. Ingredients, nutrition facts, and allergen statements can change. Nutrition information for Pea Soup. In the meantime, shred the ham and add to the split pea soup anytime after you add the potatoes and carrots. Track calories, carbs, fat, and 16 other key nutrients. Notes . Vegetarian . 190 calories. Print recipe Make a big batch of this satisfying soup in your slow cooker over the weekend and enjoy comforting, easy-to-reheat lunches all week long. Add the mashed potatoes to the soup and stir thoroughly. Cook another 5-10 min while stirring to break the peas up more. Daily Goals. My .02. Wonderful split pea soup recipe! How does this food fit into your daily goals? Ingredients. In a large soup pan or dutch oven, heat the olive oil over medium heat. 1 medium potato cut into small cubes; 2 cups diced cooked leftover ham; 1 16 ounce bag split peas, rinsed; 1 11 ounce can whole kernel corn mixed with chopped peppers; 1 14 ounce can chicken broth; 2 carrots sliced; 2 celery ribs diagonally sliced; 1 tablespoon dried onion flakes; 1 teaspoon dried marjoram; 1 teaspoon seasoning salt; Instructions. Green split peas – no need to soak them first, but make sure you do sift through them and remove any stones, rinse and drain. ... water, diced ham, fresh thyme leaves, russet potato, onions, chicken stock and 9 more. Add to the pot along with the water, spices, and wine. While split pea soup has been a frugal favorite for thousands of years (early reports of a version existing around 400-500 B.C) it hasn’t been until recently that it came to be made in the Instant Pot. Instructions. Log Food. Potatoes: Potatoes have potassium, fiber, calcium, iron, and zinc. Add a touch of butter or margarine to help the creaminess. Split Pea Soup Nobiggie. Fat 67g--/ 67g left. Seal lid, turn steam vent to sealing, and select manual/pressure cook. Log food: Pea Soup w/ Ham Typical recipe. After 10 minutes if the float hasn’t droped yet quick realease the vent until the float had dropped, once the float has dropped carefully open the lid. Simmer for 15-20 minutes, until the veg are tender. 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